Guided Imagery Audio by Belleruth Naparstek
Around the year 2010, while suffering with repeated migraines and pretty bad IBS, I went to a Dr and asked for no medications. Instead, I asked for PT and was lucky that I was sent to a PT who practiced Craniosacral Therapy (CST). The PT also had me lay down and listen to guided meditations … Continue reading Guided Imagery Audio by Belleruth Naparstek
