Hemi Sync, Binaural Beats, and Hemispheric Synchronization Audio
Here are some decent audio tracks. Explore and find the one that works for you. Use as a “meditation” or self compassion tool. Hemi Sync 🔹 1. Binaural Beats (Technology) What it is: Goal: Scientific Basis: Pros: Limitations: 🔹 2. Hemi-Sync® (Trademarked System by the Monroe Institute) What it is: Goal: Scientific Basis: Pros: Limitations: … Continue reading Hemi Sync, Binaural Beats, and Hemispheric Synchronization Audio